Hi Everyone,
This blog is dedicated to sharing all thing all natural and good for us. I will be sharing some healthy health things that I have learned and I would love for you to add your advice in the comments and I will post it! Anything to do with recipes, exercise, skincare, emotional healing, stress relief, treatment of different ailments, cleaning tips is awesome! Also links to good health articles, your favorite health products, baby care, etc.
Thanks
Tosha
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Tosha's Healthy Health Tips
My Favorite Things
I just wanted to share my favorite things.
1. My husband and little girl (of course) and all other family and friends! They make life awesome.
2. Braggs raw organic apple cider vinegar - put it on your face (acne), clean with it (kills more than bleach), drink it (great for digestive system, put it on salads and pasta.
3. Madhava Agave Nectar, an awesome sweetener, great as a syrup, great in homemade ice cream, lemonade, cookies whatever you want. Doesn't raise glycemic index like sugar.
4. Real Foods Market, 400W 800N Orem and 400 W 900S Heber. This store is way better than Good Earth or Whole Foods, they have raw milk and farm eggs. Everything is so wholesome!
5. Kambucha, a fermented mushroom drink full of enzymes and probiotics.
6. ThreeLac, more probiotics, millions more than what they say is in yogurt, great for candida infections and digestion, everything really.
7. Nordic Naturals or Carlsons cod liver oil. essential if you are pregnant or nursing. Great for anyone, depression, skin, high blood pressure, mental clarity, ADD.
1. My husband and little girl (of course) and all other family and friends! They make life awesome.
2. Braggs raw organic apple cider vinegar - put it on your face (acne), clean with it (kills more than bleach), drink it (great for digestive system, put it on salads and pasta.
3. Madhava Agave Nectar, an awesome sweetener, great as a syrup, great in homemade ice cream, lemonade, cookies whatever you want. Doesn't raise glycemic index like sugar.
4. Real Foods Market, 400W 800N Orem and 400 W 900S Heber. This store is way better than Good Earth or Whole Foods, they have raw milk and farm eggs. Everything is so wholesome!
5. Kambucha, a fermented mushroom drink full of enzymes and probiotics.
6. ThreeLac, more probiotics, millions more than what they say is in yogurt, great for candida infections and digestion, everything really.
7. Nordic Naturals or Carlsons cod liver oil. essential if you are pregnant or nursing. Great for anyone, depression, skin, high blood pressure, mental clarity, ADD.